Palak Vani recently self-published her book, vlnrbl. In this book, Palak openly shares her vlnrbl, aka vulnerable, thoughts to reduce the stigma associated with vulnerability. On each page, Palak tells a short story about how anxiety used to impact her. She then explains how she stopped being mean to herself and began utilizing acceptance instead. Palak hopes that those who experience similar thoughts feel less alone after reading her book.